Hong Kit is a dedicated physiotherapist with a strong foundation in musculoskeletal and sports rehabilitation. After earning his Bachelor of Science in Physiotherapy from Curtin University, he has built a diverse clinical portfolio, helping individuals navigate pain, injury, and recovery with confidence and care.

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He has a special interest in both pre- and post-operative rehabilitation, as well as injury prevention and performance enhancement. Whether you’re recovering from surgery, managing a sports injury, or looking to improve daily function, Hong Kit tailors his approach to meet each patient’s unique goals and lifestyle.

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With a background in elite sport, Hong Kit served as Head Physiotherapist for a semi-professional basketball team in Australia and has worked extensively with athletes in volleyball, Australian football, touch rugby, soccer, and gymnastics. His athlete-centred care integrates manual therapy, movement retraining, and performance conditioning to help clients return stronger — both physically and mentally.

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Beyond the clinic, Hong Kit is known for his warm and approachable nature. He recharges by spending quality time with friends and enjoys relaxing with the latest Korean dramas — a reflection of his appreciation for rest, culture, and balance.

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A firm believer in evidence-based practice and injury prevention, Hong Kit supports people from all walks of life — from active youth and working professionals to seasoned athletes — to live pain-free, move better, and thrive in the activities they love.

Fauzan is a compassionate and skilled Senior Physiotherapist at Prorehab with a strong background in musculoskeletal and sports physiotherapy. He began his clinical journey at Changi General Hospital, where he gained invaluable experience supporting patients with a wide range of injuries — from everyday strains to complex orthopedic conditions.

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With a special interest in sports injury rehabilitation, Fauzan has worked extensively with athletes across Rugby, Football, and Basketball. He is certified in sports coverage and regularly provides on-field physiotherapy care, ensuring athletes receive immediate and effective treatment during high-performance situations.

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Fauzan approaches physiotherapy with a holistic mindset, taking time to understand each patient’s unique background, lifestyle, and goals. He designs tailored treatment plans that empower individuals to take an active role in their recovery — whether they are weekend warriors, competitive athletes, or individuals managing chronic pain.

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His deep expertise in Sports and Musculoskeletal Injury Management, combined with his approachable and motivating demeanor, has made him a trusted figure among patients from all walks of life.

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Outside the clinic, Fauzan leads by example — staying active through recreational sports and staying up to date with emerging fitness trends. His enthusiasm for movement and well-being extends to those he treats, inspiring patients to return to the activities they love with confidence.

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Fauzan is committed to delivering inclusive, high-quality care and ensuring every patient receives the attention and support they need to recover fully — both physically and mentally.

Wei Ling is a dedicated Senior Physiotherapist at Prorehab with a strong foundation in orthopaedics, post-operative care, and geriatric rehabilitation. She began her career at Ng Teng Fong General Hospital, where she worked with patients across a wide clinical spectrum — from post-surgical recovery to long-term mobility restoration in elderly individuals.

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With a focus on musculoskeletal injury management and senior rehabilitation, Wei Ling is known for developing personalised treatment plans that respect each patient’s health status, lifestyle, and cultural needs. Her patient-first approach ensures that every session is tailored to support optimal recovery and long-term independence.

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Warm, approachable, and highly skilled, Wei Ling empowers her patients through education and active engagement in their healing journey. Her ability to listen deeply and communicate clearly helps foster trust and confidence — particularly important when working with older adults or individuals navigating chronic pain or complex conditions.

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Outside the clinic, Wei Ling nurtures her well-being through yoga, photography, and travel. Her love for exploring new cultures and landscapes brings a sense of balance to her life, which she believes enhances her work as a healthcare provider.

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Choosing Wei Ling means partnering with a therapist who is not only clinically experienced but genuinely invested in your well-being. Her holistic, empathetic care style makes her a vital part of the Prorehab team and a trusted guide on your path to recovery.

Reza is an experienced and dynamic physiotherapist with a strong foundation in sports and musculoskeletal rehabilitation. After graduating with Second Class Honours (Upper Division) from Trinity College Dublin in 2016, he began his clinical journey at Singapore General Hospital (SGH), where he spent six years refining his craft across neurology, cardiopulmonary, geriatrics, rehab medicine, and MSK physiotherapy.

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During his time at SGH, Reza became a core member of the sports rehabilitation team, where he managed complex post-operative cases — including ACL and rotator cuff repairs — and led return-to-sport programs for both upper and lower limbs. He was instrumental in restructuring SGH’s ACL rehabilitation protocol, reflecting his commitment to evidence-based and outcome-driven care.

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Beyond clinical work, Reza held a leadership role as Assistant Team Leader, overseeing department operations for a 33-person team. He also mentored junior physiotherapists and conducted clinical skills training, particularly in knee assessments — ensuring high standards across the board.

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Currently, Reza continues his sports-focused practice through pitch-side physiotherapy with Bedok Kings Rugby Club, and holds certifications as an NSCA Certified Strength and Conditioning Specialist (CSCS) and Level 2 Immediate Care in Rugby provider. His treatment philosophy is rooted in active rehabilitation, strength training, and patient education — with a strong emphasis on listening and collaboration. He believes in empowering patients by understanding their goals and guiding them with clarity and empathy.

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As a former competitive powerlifter with national-level achievements and international competition experience in Brazilian Jiu-Jitsu, Reza brings firsthand insight into athletic recovery and performance. Today, he channels that same discipline into his role as a dedicated road cyclist and clinician.

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Reza works with individuals from all backgrounds — from weekend warriors and post-op clients to athletes aiming to return stronger — always prioritizing long-term outcomes and sustainable performance.

With over seven years of experience in personal training, Nicolas is a dedicated strength and conditioning coach committed to helping individuals build muscle, regain functional strength, and unlock their full physical potential.

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Nicolas believes that strength equals health. Whether you're recovering from an injury, aiming to rebuild foundational strength, or looking to enhance everyday performance, he delivers tailored programs that focus on longevity, resilience, and vitality.

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His approach empowers clients to see fitness as a lifelong journey, not just a short-term goal. Through education, structured training, and a deep understanding of human movement, Nicolas helps people stay strong, mobile, and independent—well into their golden years.

Ridhwan is a dedicated physiotherapist with strong clinical foundations shaped by his experience at Changi General Hospital. Since graduating with First Class Honours from the University of Queensland, he has worked extensively across a wide spectrum of musculoskeletal conditions — from acute injuries and post-surgical recovery to complex cases of persistent pain.
Ridhwan’s approach is rooted in holistic care. He views every patient as a whole person — not just a diagnosis — and integrates both clinical reasoning and psychosocial awareness into every session. His philosophy is clear: effective physiotherapy must address the physical, mental, and lifestyle factors that contribute to each individual's well-being and recovery.

In addition to his clinical work, Ridhwan has served as a clinical educator and team mentor, reinforcing his commitment to lifelong learning. He remains up to date with evolving best practices through continued education, with advanced training in cervical and lumbar spine care, motivational interviewing, and therapeutic communication via the Canadian-based Communic8 programme.

This diverse toolkit allows him to offer highly individualised care tailored to each patient’s goals and context.

Outside the clinic, Ridhwan is a passionate outdoor climber who has achieved several first ascents of iconic international routes — a testament to his discipline, body awareness, and strategic thinking. His experience in climbing has deepened his understanding of human movement and biomechanics, giving him a unique edge in helping others return to high-level sport or daily function with confidence and precision.

Whether supporting active professionals, older adults, or elite athletes, Ridhwan blends science, empathy, and creativity to help clients move better, feel better, and reach their potential — one purposeful step at a time.

Han is a highly experienced strength and conditioning coach with over 10 years of expertise spanning fitness, calisthenics, martial arts, and mobility training. His comprehensive approach balances strength development with movement longevity, incorporating weightlifting and kettlebell techniques to create well-rounded programs tailored to each client’s goals.

Han has built strong professional connections with leading bodyweight experts like Daniel Vadnal (FitnessFAQs), William Soo, and Coach Bachmann, reflecting his commitment to continuous learning and collaboration within the fitness community.

Since 2018, Han has been coaching clients across all ages and skill levels, drawing from an impressive list of certifications including ACE-Certified Personal Trainer, WSWCF Instructor, StrongFirst Bodyweight Instructor, and Senior Fitness Specialist. His coaching philosophy integrates strength, mobility, and injury prevention to help clients achieve sustainable, long-term results.

A former commando and SEA Games calisthenics demonstrator, Han brings discipline, precision, and unmatched passion to every session. Whether guiding clients through advanced skills like muscle-ups and handstands or supporting seniors on their rehabilitation journey, Han firmly believes that pain-free, high-performance movement is achievable for everyone.

If you’re ready to improve your strength, mobility, and overall fitness in a supportive and expert environment, Han is here to help you unlock your full potential.

With a strong foundation in Sports and Exercise Science and nearly a decade of hands-on coaching experience since 2017, Tan Long specializes in helping clients overcome chronic musculoskeletal pain and injuries through tailored rehabilitation and performance training. His background as a national champion and international competitor in martial arts—including boxing, kickboxing (sanda), and wrestling—gives him a deep, practical understanding of athletic performance and recovery.

 

Tan Long takes a holistic, evidence-based approach to health and fitness, considering how all bodily systems interact to affect movement and wellbeing. Through detailed biomechanics assessments and movement evaluations, he designs personalized programs that not only address pain and dysfunction but also enhance performance and longevity—whether you’re an athlete, recovering from injury, or looking to stay strong and resilient as you age, Tan Long is the one to help you achieve your goals.

 

While he is trained in manual therapy techniques such as joint mobilization and articulation, he prioritizes active, exercise-based interventions to empower his clients. He believes in the incredible resilience of the human body and that, with the right guidance, we’re all capable of more than we realize. His goal is to help you move better, feel stronger, and achieve your peak performance.

Illeane’s journey began with a deep passion for pole dancing, where years of teaching exposed her to the physical demands of movement, as well as the frequency of injuries and limitations that often went unresolved.

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Driven by a desire to find solutions, she transitioned into the world of rehabilitation and fitness, equipping herself with the knowledge and tools to understand the body more deeply—how it moves, why it breaks down, and most importantly, how to prevent and recover from injury.

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Today, as a rehabilitation and fitness coach, Illeane combines her movement background with a scientific approach to help clients rebuild strength, improve mobility, and move with confidence. Her goal is to empower individuals—whether athletes or everyday movers—to take control of their physical health and longevity.

Howie is a passionate Strength and Conditioning Coach with a unique specialisation in boxing and calisthenics-based training. With over seven years of competitive boxing experience across the UK, Singapore, and various countries in Asia, he brings firsthand knowledge of athletic performance, discipline, and recovery to every session.

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Trained in the UK as a Level 1 England Boxing Coach, Howie blends structured coaching systems with real-world combat experience to guide clients safely and effectively through their fitness journeys. Whether training one-on-one or in group settings, he is known for his clear instruction, sharp eye for technique, and ability to adapt sessions for all levels — from complete beginners to seasoned athletes.

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Howie strongly believes that fitness should be inclusive and empowering. He uses boxing as an engaging gateway to physical wellness, while also incorporating bodyweight movement and calisthenics to build foundational strength, mobility, and coordination.

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Complementing his coaching credentials, Howie is certified in Rehab Trainer’s Rehab Essentials program, enabling him to safely support clients recovering from injury. His dual focus on performance and rehabilitation ensures that clients not only train hard, but train smart — with long-term resilience in mind.

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Outside of coaching, Howie is a strong advocate for movement literacy and lifelong physical autonomy. His sessions are dynamic, educational, and always grounded in the goal of helping individuals move with purpose and confidence — whether they're stepping into the gym for the first time or returning from injury.

Samuel is a skilled Senior Physiotherapist at ProRehab, with a strong background in sports and musculoskeletal physiotherapy. He began his clinical journey at Sengkang General Hospital, where he honed his expertise in injury rehabilitation before transitioning into private practice — combining physiotherapy with his work as a Functional and Performance Coach.

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Known for his unique blend of therapeutic precision and high-performance coaching, Samuel empowers individuals to recover fully and perform at their best — regardless of age, history, or athletic background. His personalised care model helps patients move beyond pain to achieve strength, confidence, and optimal function in everyday life.

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Over the years, Samuel has expanded his clinical scope through a wide array of certifications, including Sports Performance Coaching, Myofascial Release, Swiss Ball Metabolic Training, and Advanced Proprioceptive Deep Tendon Reflex (PDTR). These specialised tools allow him to address both muscular and neurological issues — from post-injury muscle activation to conditions like vertigo, headaches, and balance impairments.

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Samuel is especially passionate about guiding clients through complex injury recovery and long-term prevention. His approach integrates manual therapy, movement retraining, and strength programming tailored to each individual’s lifestyle and goals.

Clients appreciate Samuel’s upbeat, motivating personality and his commitment to seeing them succeed. Whether supporting athletes, office workers, or active seniors, he ensures each patient receives evidence-based, high-quality care designed for lasting results.

Outside of the clinic, Samuel is an avid explorer of new fitness trends and enjoys discovering cultures through travel and food — passions that reflect his open-minded, people-first approach to healthcare.

Fahmi Ahmad is a Principal Physiotherapist with over a decade of experience in delivering advanced, evidence-based care across a wide range of neurological and musculoskeletal conditions. His clinical expertise lies in neurological rehabilitation, with specialized focus in pre- and post-operative care, pain management, multiple trauma, spinal cord injury (SCI), brain injury, Multiple System Atrophy (MSA), and various other complex neurological disorders.

 

Fahmi has held senior clinical roles at Tan Tock Seng Hospital (TTSH) and the Centre for Advanced Rehabilitation Therapeutics (CART), where he not only provided specialized physiotherapy services but was also actively involved in research initiatives aimed at enhancing neurorehabilitation outcomes. His work at CART contributed to the development and evaluation of innovative, tech-enabled rehabilitation strategies, bridging clinical practice with cutting-edge research.

 

He holds a degree in Physiotherapy from Trinity College Dublin, a leading international institution recognized for excellence in healthcare education and clinical training. Fahmi’s strong academic foundation, coupled with his hands-on experience, has shaped his approach to rehabilitation—combining clinical rigor with a deep understanding of neuroplasticity, movement science, and interdisciplinary care.

 

Fahmi is widely recognized for his compassionate, patient-centered approach and his leadership in both clinical and research settings. He remains deeply committed to helping individuals achieve optimal recovery and long-term functional independence

Meet John Mark, our passionate and dedicated Founder and Principal Physiotherapist at Prorehab. John's journey in physiotherapy began at Tan Tock Seng Hospital as a Neuro Physiotherapist. His commitment to helping patients with neurological conditions such as Stroke, Parkinson's Disease, and Spinal Cord Injuries has transformed countless lives through his expertise and compassionate care.

John holds a Degree with Honours in Physiotherapy, equipping him with a solid foundation of knowledge. He utilizes his skills to address a wide range of neurological conditions, focusing on improving clients' mobility and overall quality of life. John believes that everyone, regardless of age, deserves the opportunity to enhance their quality of life and unlock their potential for improvement.

John's proficiency in The Bobath Concept and Neurofacilitation allows him to address the unique challenges of clients with neurological conditions, facilitating remarkable improvements in mobility and functional abilities. His expertise in Neuro Rehabilitation enables him to tailor his approach to each client's specific needs, maximizing their potential for recovery and independence.

Outside of his professional life, John enjoys reading, traveling, and engaging in community service. His well-rounded personality adds a personal touch to his practice.

Choosing John as your physiotherapist means benefiting from his extensive expertise and dedication to enhancing your quality of life through tailored, compassionate care.