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ABOUT US

Welcome to MOVEđŸŒ± by ProRehab, where we believe in the transformative power of movement.

Our calisthenics group classes are thoughtfully designed to inspire, challenge, and empower individuals of all fitness levels to achieve their health and wellness goals.

Our Philosophy

At MOVEđŸŒ±, we believe exercise should be enjoyable, accessible, and sustainable.


By integrating calisthenics â€” bodyweight exercises using minimal equipment — we help you build strength, flexibility, and endurance.‹Whether you’re just starting out or an experienced athlete, our classes are tailored to support your journey.

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TAILORED CARE FOR FASTER RECOVERY

Our Classes

Discover classes designed to challenge, inspire, and strengthen you — no matter where you are on your fitness journey

Foundational Classes (Basic)

Learn essential techniques to master bodyweight movements and enhance overall body control.

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High-Intensity Interval Training / Metabolic Conditioning

Maximise calorie burn and fitness gains through intense, efficient workouts with strategic recovery periods.

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Flexibility & Mobility

Improve your range of motion, flexibility, and joint health — vital for injury prevention and functional movement.

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Join the MOVEđŸŒ±ment

Whether you're building strength, reaching new fitness milestones, or simply enjoying the camaraderie of a positive community, MOVEđŸŒ± invites you to discover the joy of movement.‹‹


Ready to get started?
Browse our class schedule and find the perfect session for you.

Locate Us

ProRehab Farrer Park

Address

213 Rangoon Rd, Singapore 218455

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Opening Hours

Monday – Friday: 9:00 AM – 8:00 PM

Saturday: 9:00 AM – 7:00 PM‹

Closed on Sundays and Public Holidays


Phone
+65 8815 0758


Appointments
WhatsApp us | Book an Appointment

By MRT:

  • Farrer Park (NE8) – Exit B: 8 mins walk

  • Farrer Park (NE8) – Exit A: 6 mins bus ride

Walking Directions:

  • Exit from Exit B

  • Turn left onto Tessensohn Road

  • Cross towards Race Course Road

  • Turn right onto Rangoon Road

  • Walk straight; ProRehab is on your left

By Bus:

  • Bus stop 50261 – Kentish Lodge (210m away)

  • Bus stop 50301 – Kentish Green (270m away)

Bus Directions:

  • Exit MRT Exit A

  • Walk 1 min to bus stop 50261

  • Take Bus 131 or 141

  • Alight at Kentish Lodge and walk 3 mins

YOUR ESSENTIAL GUIDE TO JOINING OUR CLASSES

Quick Guide For Participants

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Ready To Start Your Recovery Journey?

Start your recovery journey with ProRehab! Book now for a personalized physiotherapy session tailored to your needs. Click below to schedule your appointment!

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General

  • Wear comfortable attire. No footwear needed during class.

  • Use lockers for personal belongings (locker keys provided).

  • Mats and props are available; feel free to bring your own.

  • Shower facilities and towels (sweat + bath) provided.

  • Water dispenser available (cups provided).

  • Arrive 5–10 minutes early. Latecomers may be denied entry to avoid disruption.

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Membership

Membership Cycle:​

  • Start date chosen at purchase; renews every 4 weeks automatically.

  • Unused class credits expire at the end of each cycle (no rollovers)

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Pausing Membership:

  • Free pauses included; additional pauses at $5/week.

  • Submit pause requests at least 3 working days before the desired start date.

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Membership Cancellation:

  • Cancel by emailing enquiry@prorehab.sg at least 5 working days before the next renewal.

  • Early termination before lock-in period: $75 charge.

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Class Reservations

Reservation Policy:

  • Classes open for booking 7–14 days ahead.

  • Valid class pack required; no walk-ins allowed.

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12-hour Cancellation Policy:

  • Cancel at least 12 hours before to retain your class credit.

  • Less than 12-hour notice = forfeited credit (exceptions require medical proof).

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Class Cancellation:

  • Classes may be cancelled if minimum sign-ups aren’t met (notifications via email).

  • Ensure our emails aren’t in your spam folder!

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Class Packs

Validity Period:​

  • Must reserve and attend the first class within 30 days of purchase.

  • Validity starts from the first class attended or 30

  • days post-purchase.

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Newcomer's Trial:

  • Only one trial purchase allowed per person.

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Extension & Suspension:

  • Handled case-by-case (health/travel reasons need supporting documents).

  • Requests must be submitted before or during the situation (no backdating).

OUR LOCATIONS

Discover Physiotherapy Near Me

Whether you’re looking to rehabilitate an injury, improve your physical well-being, or seek personalised care, finding physiotherapy near you allows you to access professional and tailored solutions in close proximity. 

ProRehab Farrer Park

Address

213 Rangoon Rd, Singapore 218455

ProRehab Upper Thomson

Address

183 Upper Thomson Rd, B1-01, Singapore 574429

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MOVEđŸŒ± by ProRehab

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